Hi there!

Welcome to Empowered Hearts Life Coaching!

My name is Kayla Mockridge and it is my mission is to help women  achieve their goals and lead the fulfilling, meaningful lives they were meant to have. I'm a licensed clinical therapist with years of experience in trauma therapy, particularly with women that have experienced abusive relationships with romantic partners and family members. These experiences have left me in awe of the resilience and strength women possess and extremely passionate about empowering women to find their voices live the lives they want for themselves.  

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My holistic approach to coaching involves understanding my client's unique experiences and providing the necessary tools and guidance to promote self-confidence and growth in multiple areas of life. During our time together we'll talk about your goals, break them down into smaller, more specific steps, and work together to find your unique solutions to any obstacles that get in your way.

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This is your life, it's time to prioritize you.